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	<title>Frugale</title>
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	<link>http://frugale.com.br</link>
	<description>Empresa de catering que fornece alimentos saudáveis no ambiente de trabalho</description>
	<pubDate>Thu, 24 Nov 2011 16:32:41 +0000</pubDate>
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	<language>en</language>
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		<title>Lanches</title>
		<link>http://frugale.com.br/2011/11/24/lanches/</link>
		<comments>http://frugale.com.br/2011/11/24/lanches/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cardápio]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=168</guid>
		<description><![CDATA[
Quiche Integral
Sopa
Barra de Fruta
Barra de Cereais
Iogurte
Granola
Queijo Polenguinho
Biscoito Club Social
Biscoito EQlibri
Cookie
Açaí

]]></description>
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<li>Quiche Integral</li>
<li>Sopa</li>
<li>Barra de Fruta</li>
<li>Barra de Cereais</li>
<li>Iogurte</li>
<li>Granola</li>
<li>Queijo Polenguinho</li>
<li>Biscoito Club Social</li>
<li>Biscoito EQlibri</li>
<li>Cookie</li>
<li>Açaí</li>
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		<title>Blog</title>
		<link>http://frugale.com.br/2011/04/27/blog/</link>
		<comments>http://frugale.com.br/2011/04/27/blog/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 15:40:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=153</guid>
		<description><![CDATA[O Blog Frugale é um portal de comunicação que visa informá-lo sobre como levar uma vida saudável. Tanto no ambiente corporativo como na vida pessoal, nós sabemos que necessitamos de hábitos saudáveis 24 horas por dia.

Nosso objetivo é difundir conhecimento e práticas de hábitos benéficos diariamente com temas relacionados não só a alimentação, mas a prática de exercícios, ao bem estar do corpo e da mente, a medicina, receitas, pesquisas, notícias atuais e outros.

FRUGALE. Seja Saudável!

Seja Produtivo! Seja Frugal!

Sejam Bem Vindos!]]></description>
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<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin-top:0cm; 	mso-para-margin-right:0cm; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0cm; 	line-height:115%; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} --></p>
<p><!--[endif]-->O Blog Frugale é um portal de comunicação que visa informá-lo sobre como levar uma vida saudável. Tanto no ambiente corporativo como na vida pessoal, nós sabemos que necessitamos de hábitos saudáveis 24 horas por dia.</p>
<p>Nosso objetivo é difundir conhecimento e práticas de hábitos benéficos diariamente com temas relacionados não só a alimentação, mas a prática de exercícios, ao bem estar do corpo e da mente, a medicina, receitas, pesquisas, notícias atuais e outros.</p>
<p>FRUGALE. Seja Saudável!</p>
<p>Seja Produtivo! Seja Frugal!</p>
<p>Sejam Bem Vindos!</p>
]]></content:encoded>
			<wfw:commentRss>http://frugale.com.br/2011/04/27/blog/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sobremesas</title>
		<link>http://frugale.com.br/2009/06/26/sobremesas-2/</link>
		<comments>http://frugale.com.br/2009/06/26/sobremesas-2/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cardápio]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=21</guid>
		<description><![CDATA[
Salada de Frutas
Bolinho de Cenoura, Laranja e Maçã
Pão de Mel Rudá
Chocolates Artesanal - Ao Leite / Meio Amargo / Crocante
Trident
Brownie

]]></description>
			<content:encoded><![CDATA[<ul>
<li>Salada de Frutas</li>
<li>Bolinho de Cenoura, Laranja e Maçã</li>
<li>Pão de Mel Rudá</li>
<li>Chocolates Artesanal - Ao Leite / Meio Amargo / Crocante</li>
<li>Trident</li>
<li>Brownie</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frugale.com.br/2009/06/26/sobremesas-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bebidas</title>
		<link>http://frugale.com.br/2009/06/26/sobremesas/</link>
		<comments>http://frugale.com.br/2009/06/26/sobremesas/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:03:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cardápio]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=19</guid>
		<description><![CDATA[
Mate Leão
Suco Natural de Laranja
Suco Natural de Abacaxi com Hortelã
Suco de Uva Integral
Suco de Maça
Suco de Pêssego
Suco de Maracujá
Limonada
Água de Côco
Achocolatado

]]></description>
			<content:encoded><![CDATA[<ul>
<li>Mate Leão</li>
<li>Suco Natural de Laranja</li>
<li>Suco Natural de Abacaxi com Hortelã</li>
<li>Suco de Uva Integral</li>
<li>Suco de Maça</li>
<li>Suco de Pêssego</li>
<li>Suco de Maracujá</li>
<li>Limonada</li>
<li>Água de Côco</li>
<li>Achocolatado</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frugale.com.br/2009/06/26/sobremesas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sanduíches</title>
		<link>http://frugale.com.br/2009/06/26/sandwiches/</link>
		<comments>http://frugale.com.br/2009/06/26/sandwiches/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cardápio]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=15</guid>
		<description><![CDATA[
Bisnaguinha com Requeijão
Frango com Milho
Frango com Azeitona
Salpicão de Frango
Atum com Cenoura
Chester com Minas
Rosbife

]]></description>
			<content:encoded><![CDATA[<ul>
<li>Bisnaguinha com Requeijão</li>
<li>Frango com Milho</li>
<li>Frango com Azeitona</li>
<li>Salpicão de Frango</li>
<li>Atum com Cenoura</li>
<li>Chester com Minas</li>
<li>Rosbife</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://frugale.com.br/2009/06/26/sandwiches/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Home</title>
		<link>http://frugale.com.br/2009/06/26/home/</link>
		<comments>http://frugale.com.br/2009/06/26/home/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 10:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://frugale.com.br/?p=11</guid>
		<description><![CDATA[“Um serviço de bordo de
1ª classe para as empresas.”


Quem é a Frugale?
É uma empresa prestadora de serviço de catering que oferece comida saudável no local de trabalho.

O que a Frugale oferece?
Para os colaboradores: Um cardápio leve, prático e variado, composto por alimentos frescos e produzidos dentro de altos padrões de qualidade.
Para as empresas: O aumento [...]]]></description>
			<content:encoded><![CDATA[<p class="primeira">“Um serviço de bordo de</p>
<p class="segunda">1ª classe para as empresas.”</p>
<ul class="home">
<li>
<h4>Quem é a Frugale?</h4>
<p>É uma empresa prestadora de serviço de catering que oferece comida saudável no local de trabalho.</li>
<li>
<h4>O que a Frugale oferece?</h4>
<p><strong>Para os colaboradores:</strong> Um cardápio leve, prático e variado, composto por alimentos frescos e produzidos dentro de altos padrões de qualidade.</p>
<p><strong>Para as empresas:</strong> O aumento da produtividade de seus colaboradores.</li>
<li class="nolinha">
<h4>Em que momento a Frugale será a melhor solução?</h4>
<ul>
<li>Durante as reuniões;</li>
<li>Nos dias chuvosos;</li>
<li>Antes da academia ou dos estudos.</li>
</ul>
</li>
</ul>
]]></content:encoded>
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